This very profitable company specializes in providing clients with 20-minute slow motion, high intensity strength training sessions, using an extremely safe and effective strength training protocol. Each client works with a Trainer who sets up the equipment and supervises throughout the entire 20-minute workout. The result is a safe and effective program suitable even for people with physical challenges.
The trainers at this studio are focused on each client's individual needs for building strength. Clients experience greater strength and bone density, and increase in lean muscle mass as well as lower cholesterol levels—not to mention a whole weeks worth of training condensed into one or two 20-minute sessions! The workout is intense, but slow, so every minute counts! Make no mistake, this is NOT a gym!

Posted Jun 6, 2016

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